Business Coaching and Career Change

Headshop of a 40 year old man, smiling at the camera. Wearing a white tea shirt and open collar blue shirt.

Congratulations, you have made the brave decision to start your own business! Or have you been trading for a while and need support?

I will guide you through the stepping stones to build your brand. Find your target audience and increase sales.

This is an exciting time and also can be overwhelming. Business coaching can help!


You may feel stuck in your career and are looking for your next challenge.

I will help you identify your career path and navigate the journey.


Business coaching can help!


Wellness Packages for Corporates

The UK corporate wellness market is projected to grow at a compound annual growth rate (CAGR) of 4.72%, reaching a market size of approximately $3.71 billion by 2029!


Investing in employee mental health has shown significant returns. For instance, Deloitte’s research indicates a 430% return on invested capital for companies prioritising mental health.


Employee Wellbeing and Business Performance: Companies that demonstrate best practices in employee health and wellbeing have outperformed the stock market by around 2%-3% per year over a 25-year period.


How I can help


Are you a charity?

When funds allow the ability to outsource improves service offerings.

Speak to me about 1 – 1 or group recovery coaching , mindfulness courses and yoga classes / wellness retreats.

I offer sessions online and in person in Cornwall and London.


  • “The feedback was outstanding!”

    ” During the planning of running the course the communication between Mel and  I was great and she was efficient and diligent with sending over literature and updates on the group.
    Mel’s course was well attended and the feedback was outstanding, all of which was positive and participants identified improvement in their own mental health. This was also reflected  in the evaluation forms Mel completed with the participants.

    Mel’s knowledge, enthusiasm and open empathetic approach was noted on many occasions by group members. It appeared Mel’s approach to delivering her course  helped the participants to feel at ease and enabled them to feel  comfortable and be open  within the group, allowing them to achieve the benefits of the course and key learning.
    I am hoping we will be able to work with Mel in the future and would highly recommend anyone to complete the course. “
    Rebecca Kineen
    One Recovery Bucks, Recovery Lead
  • “A great service for all!”

    Angela Stangoe, CEO Hillingdon Mind

    ” It has been very helpful to have an outsider to talk to each week, made me feel very supported. The tools made life easier. I found Mel very supportive, positive and Nice ”
    Trip, 19 yrs

    ” The recovery coaching sessions have been very helpful. I have learned new ways to help my thought process. I am more compassionate towards myself and accepting of my complexities. “
    Lily, 18 yrs

    “Mel is a very kind, supportive and lovely person. She was very easy to connect with. It has been very helpful speaking with Mel. I have felt less alone.”
    Kedest, 24 yrs, asylum seeker

    “They have been alright”
    Kaitlin, 18 yrs,
    neuro-diverse
    Angela Stangoe, CEO
    Hillingdon Mind
  • “Truly transformative”

    Melissa’s sunflower well-being workshop at our young women’s drop-in hub earlier this year was truly transformative. Using each petal to represent a different area of life, participants could visually map their strengths and areas for growth – and it made a real difference. As one member shared, seeing their life laid out in this way was incredibly helpful, bringing clarity and a sense of empowerment. Melissa’s kindness, caring nature, and deep passion for supporting others through life coaching shine through in every aspect of her work!
    Sophie Alway
    Founding Director
    Georgia’s Voice