Well done, you are looking for help. You are in the right place.

I have been helping people in recovery since 2019. It is an honour to support you on your journey to wellness.

Together we will set the goals and find the approach that is right for you.

We do not follow a prescriptive recovery journey. You are an individual so I offer tailored support.

Together we create an action plan and identify the steps needed to move you forward.


As well as a life coach I am a certified recovery coach. I have also trained in Mindfulness Based Addiction Recovery .

I have my own recovery journey to share with you. I get it. I understand the pain you are in.

You feel as if there is no way out. You cannot find your way back to yourself, to be free from the cravings.

You feel too ashamed to open up. You are silently suffering.


I want you to know that it is possible to break free from the vicious cycle of addiction, to live a life of your choice. I have done it, so can you.

You do not have to suffer in silence. You do not have to do this alone. I am here to support you.

Connect if you are sober-curious or looking for complete abstinence.

Seeking help for a loved one. If you have had enough.



a woman in despair. Sitting on a rock with bare feet dangling over sea. She has her head in her hands and is wearing tea-shirt and jeans.

Don’t suffer in silence! You do not have to do this alone.



Every Sunday I facilitate an Eight Step Recovery meeting from 7:30 – 8:30 pm .

This is a drop in group for people who need a safe space to share.

Find identification with people who understand you. Support for your recovery journey.

Come and experience the kindness and compassion found in Buddhist style recovery.

Send me a message

Click to out more about Eight Step Recovery meetings.


The face of a Buddha looking serene, carved on wood with fold leaf