Hi, I’m Mel and I’m the founder of Believe in Life Change.

I work with businesses and individuals to achieve sustainable change.

I am on a mission to help people move from a place of isolation and despair to one of connection, peace of mind, and joy.

To help you move forward in your life and business goals to achieve your vision.

Coaching leads to change.

Business coaching is tailored to your needs. I can support with sales growth and wellbeing. Improve your productivity with a happy, healthy workforce.

I worked for 20 years in a B-B corporate sales environment. I understand business and sales strategy well. I know how to get results. If you are a business that needs support to improve sales and growth targets, I can help.

For executives , mindfulness coaching decreases anxiety and improves performance.

Do you need support?

Everyone deserves the chance to live a fulfilling life. To be free from the patterns that hold them back.

Coaching helps you uncover your true desires and challenge limiting beliefs.
To move forward with confidence towards your goals.

To unlock your true potential. To live your best life. To move forward with confidence.
To step into your truth.

I will be your mirror, your best cheerleader, a compassionate witness.
I will hold you accountable, challenge and support you to success.

Holistic wellness

As a mindfulness teacher I can help you become more present and learn invaluable skills.

My yoga teaching helps you embody and improve physical and mental wellbeing.
My trauma informed approach and compassionate inquiry training supports you to go deeper.

Are you in recovery? I can help. I offer scaled pricing to support those most in need.

You can change your life!

I coach from a place of lived experience, authenticity and deep compassionate presence. Providing a safe space for clients to deepen self-awareness, identify their goals. To take action and live lives of their choice. My clients are at the heart of my offerings.

Life led me down a difficult road of trauma and single parenthood. I worked for years in a high-pressured corporate sales environment. I battled stress, depression, bullying, sexism, trauma and addiction. Life wore me down.

I decided to prioritise my wellbeing. I found healing through yoga, mindfulness and recovery practices. I re-trained, travelled the world and started my own business. I offer what I have learned in service to others.

Today, I live with a sense of calm and gratitude I never thought possible. I am happier and healthier than I have ever been. My passion is to share these tools and coach others to experience that transformation too.

Don’t suffer in silence! I believe in life change and will support you until you believe in the possibility too.

We all deserve to live a fulfilling life and you don’t have to go it alone. If my story resonates, I’d love to support you on your journey.

Click through to book an introductory call.

  • Mel has been great!

    “Mel has been great! She can combine a number of different approaches which means she will have something in her toolkit suitable for you. We got on well from the start and surprisingly quickly found methods and changes that are enabling me to get more out of every day. I would recommend a life coach, and Mel, to anybody”
    Stephen T
    Founder, Forward Green

  • Mel is an amazing coach!

    “Mel is an amazing coach who truly has a gift in helping her clients to uncover the right path. Whether it’s career problems, romantic or generally a life crossroads Mel is skilled at identifying the root of the problem and helping to find a way out. She is fun, a great listener and has excellent life experience and I would and have recommended her to friends.”
    Hannah L
    Head of Lifestyle, Modus

  • Genuine, kind, compassionate!

    “I recently had a Compassionate Inquiry coaching session with Mel. All the questions prompted answers to support a deeper sense of understanding my feelings in a way that felt safe and supportive. Going to these deeper places can sometimes feel scary but Mel was great at reminding me I was in control. The compassion from Mel felt very genuine, kind and gentle. At the end of the session, I felt a sense of hope for positive change towards a part of myself I find difficult to bring compassion towards!”
    Amber C
    Founder, Button Girl

  • Forever grateful!

    “All I can say is Thank you! Through Mel, I went through an exceptional journey where I learnt about Mindfulness in my own recovery & received many practical tools to apply in my daily life. I have found a new sense of peace & awareness between my body & mind. I will forever be grateful to Mel & the course I had the privilege of doing with her. I would highly recommend her to anyone!”
    Carina G
    South Africa

  • Sense of peace!

    “I would recommend Mel’s services to everyone. Her meditation classes are absolutely wonderful, previously I’d just listened to meditations online (YouTube, Calm app etc) but hers are so much better. Afterwards I get such a sense of peace. I’ve also done a mindfulness course with Mel which I got so much from and she created a lovely group environment. I really enjoyed it.”
    Jo H
    Senior Account Manager

  • Amazing Benefits!

    “I started with Mel on an MBAR course back in January 2020 where I recongised the amazing benefits of Mindfulness. This has helped my journey to sobriety immensely. I’ve had numerous attempts at this in the past, but for me, the skills learnt on this course were the key to my journey of recovery. Mel always creates a safe space in her groups, which enables me to open up more to myself and to others. Thank you so much Mel
    Ali J
    Colours Therapy

  • Knowledgeable, caring, reassuring!

    “Knowledgeable, caring and reassuring. These are the key things you want from a life coach or mindfulness teacher and Mel has these and many other skills in bucket loads. I was pretty cynical at the start but after a few months working with Mel I now have the tools and confidence to take on anything.”
    John P
    Senior Manager

  • Highly Recommend!

    “I would highly recommend! Help and support given in a safe and comfortable way. I felt at ease. So much valuable information and tools to use in calm and relaxed sessions. I have become more positive and focused on a daily basis to overcome so many hurdles! Absolutely amazing.”
     
    Heather R
    Client

  • Life Changing!

    “I first started trying mindfulness and meditation with Mel last year with a bit of negative mindset having tried many therapies to help with my anxiety and negative thoughts and behaviours. When I first began my ability to meditate was limited to perhaps a couple of minutes, I couldn’t settle, I couldn’t sit with me and my thoughts. A year on and the difference in my state of mind and the calming the breath brings to me is amazing. The benefits it has brought to my life and emotions is life changing!”
    Sarah K
    Client

  • Fantastic Life Coach!

    ” Mel is a fantastic life coach!”
    Adam S
    Founder, Alumni Tours